Author Archives: anne st.louis gingras

Lessons from a Little Plant

In June, I was mindlessly scrolling on social media when something caught my eye. Someone was giving away a small plant. This plant was in sad shape. Not from lack of trying, the owner explained how this little thing had only a few leaves left and that no matter what she tried, the little oneContinue reading “Lessons from a Little Plant”

Navigating the Liminal Currents of Life

Without giving you specific details, many of my family members and friends had a week that required us to navigate uncharted waters, such as losing a relationship with a loved one, beginning a new career, or feeling like our contributions to our society could differ. It’s always challenging for us to sit and wait forContinue reading “Navigating the Liminal Currents of Life”

About Grief and Resilience

Life often shows up as one of our most outstanding teachers. The past few weeks reflect how so many of those who surround me face their most complex and vulnerable moments. Life can, and very often, change in a split second. The ability to breathe in the circumstances, to stand solid in the moment, andContinue reading “About Grief and Resilience”

Should I Take Music Lessons ?

In a world where sports often take center stage, it’s vital to highlight the unique benefits of learning a musical instrument. While sports offer numerous physical and mental advantages, music education provides distinct and valuable benefits that contribute to overall well-being and personal development. The cognitive enhancements, such as improved memory, sharpened concentration, and developedContinue reading “Should I Take Music Lessons ?”